North C Trail
A tough challenge with everything the coast has to offer. Experience the unique atmosphere of the North C Trail as you trek through sand, dunes, and nature reserves.
83%
Off-Road Percentage
500
Max participants
Koksijde
Eugenie Terlinckplein
REGISTRATIONS OPEN
See you at the start!
Registrations are open
You can sign up for this event right now.
START
11:15
Sunday, March 7
AID STATIONS
2
on course
TIME LIMIT
03:30
finish before 14:45
Discover everything you need to know about the 22K
About the 22K
the following brands
We're proud to partner with leading brands who share our passion for adventure, performance, and pushing beyond limits.
EQUIPMENT
What to bring
MANDATORY EQUIPMENT
This gear is mandatory. Time penalties or DSQ for violations possible
Bib worn visibly
Bib worn visibly
Phone charged, turned on, and reachable
Phone charged, turned on, and reachable
Emergency blanket
Emergency blanket
Cup with a minimum capacity of 15 cl
Cup with a minimum capacity of 15 cl
Water reserve of at least 500 ml
Water reserve of at least 500 ml
Recommended gear
This gear is highly recommended for your safety and comfort.
Trail running shoes with good grip
Trail running shoes with good grip
Clothing appropriate for the weather conditions
Clothing appropriate for the weather conditions
Livio Live App
Livio Live App
GPX track downloaded to a watch or phone
GPX track downloaded to a watch or phone
112 BE app installed
112 BE app installed
Loading map…
22K PROGRAM
Key times
COURSE SPECIFICS
What awaits you on the 22K North C Trail
TECHNICAL
TERRAIN
Dunes, sand
Muddy in wet weather
VERTICAL INDEX
5
SPEED FACTOR
1.10
DRY CONDITIONS
SPEED FACTOR
1.10
WET CONDITIONS
OFFROAD RATIO
85%
Practical Information
